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So today when I came home from work, I stopped at the store to buy some eggs, while I was there I bought a bag of corn chips and a jar of guacamole dip. When I got home, I put off dinner and decided to eat the chips and dip.
Not a good idea, I was filled with empty calories and no good food all day. This led to a headache, and an upset stomach. Also I didn't feel hungry, so when I determined I had to eat, it was difficult to enjoy it.
So don't do what I did, and eat right.